Harold S. Geneen
There is no denying a great sexual performance. It stands out “like a ton of
diamonds”, and a top sexual performance is undeniable. You will impress your
partner and make a lasting impression that they’ll remember for a long, long
time!
Penis enhancement pills can get the equipment working like a well oiled machine,
but you need to sustain that performance, and here’s how to do it.
Get your head in the game
Psychological factors can also cause up to 20% of cases of erection issues. Even
though there’s usually an underlying physical problem to start with, it gets
made worse by anxiety, lost confidence, stress, and depression. These are the
psychological factors you need to beat to maximise your sexual performance!
Stress related to work or income, or as the result of marriage issues can have a
major effect on your short term sexual performance. Over the long term, stress
can result in damage to the circulatory system, again key to maximum sexual
performance.
Anxiety about not being able to perform tends to become a self-fulfilling
prophecy, and a poor performance can lead to others until you ‘get your head
back in the game’. Penis enhancement pills can help by giving you that extra
little confidence to deliver a great performance once again.
Depression is a very common cause of erection issues, and can have both physical
and psychological effects. Even moderate depression can physically damage a
man’s sexual performance, even when he is totally aroused by and comfortable
with his partner and the situation.
If you suspect stress or other psychological factors may be hindering your
performance, you can use herbs (natural medicine), or see your physician to work
out a program to deal with it. Either way, get these factors under control to
help you perform like a champion again.
Loose The Juice
Although a very common way for men and women to ‘loosen up’ on a date or after
work, too much alcohol can take away from a later sexual performance – as most
of us know! By drinking conservatively you will improve you ability to perform
later that evening, giving yourself a better edge.
If you go too far, at some point most of us have the sense to do some damage
control (i.e. drink lots of water). In addition, there are herbal mixtures with
proven effectiveness in reducing the short-term damaging effects of alcohol.
The unfortunate truth is that over the long-term, heavy drinking can (and often
does) lead to permanent loss in sexual function – i.e. erection problems. The
penis depends on good circulation to work well. Long-term alcohol use can damage
arteries and veins, so it’s not surprising that a lot of drinking can eventually
lead to impotence.
Long term heavy alcohol use may cause sexual problems. Clinical studies have
shown it can mess up the impulses between the brain (pituitary gland) and the
sexual organs, making it difficult for the brain to signal the blood vessels in
the penis to relax and produce an erection. Alcoholism can also reduce
testosterone levels, lowering both sexual drive and function.
Now, a great number of people drink socially without ever experiencing
difficulties. However, if you are experiencing some form of sexual dysfunction
it may be wise to keep it down a bit in the name of maintaining your
performance. Loosen up on the juice, and device up your performance!
What’s up doc?
It goes pretty much without saying that recreational drug use can and does lead
to lower sexual performance, but SOME PRESCRIPTION DRUGS can also affect sexual
performance if not managed carefully.
The prescription drugs to watch for are primarily those for high blood pressure,
depression, spinal cord injury, and diabetes. Consult with your doctor if you
are taking any of these medications that could affect your sexual performance,
and have them adjust the dosages.
Another advantage of the ingredients in herbal enlargement pills is that they
usually don’t conflict with prescription drugs, making them a safe option for
men on other meds. Check with your physician first, but herbal sexual
improvement products are very safe to use and in fact improve your overall
health!
Healthy lifestyle – just eat and sleep a little better!
Surprise, surprise, but there’s a great deal to be said for simply eating and
sleeping a little better than you do now. We’re not suggesting a ‘total life
turnaround’, as most of us aren’t willing to do this unless there are other dire
health issues such as heart disease. But even a LITTLE change can help a LOT!
You can have a major impact on your sexual performance just by getting an extra
hour of sleep per night, eating a little less fast food, and getting some fruits
and veggies into your diet here and there. You probably hear this 3 times a day
– but there is a reason for this vital message.
All this sounds pretty straight forward, but have you ever considered doing it?
The results might please you…
By shedding a few pounds and reducing your cholesterol levels you increase the
health of your entire circulatory system (directly improving blood flow to the
penis), not to mention stabilizing blood sugar levels – even non-diabetics can
get erection problems due to problems with their insulin levels.
By eating smaller, healthier meals a little more regularly (4 – 5 smaller meals
per day) you can dramatically reduce your chances of acquiring a diabetes-like
condition during middle age – a major culprit in temporary impotence.
Another advantage of eating regularly is better energy levels overall. With
greater reserves you’ll feel stronger, and be able to perform longer for those
marathon sexual adventures (you do still have them, don’t you?). More energy =
better performance.
In short, better health through small a couple of small lifestyle changes you
can dramatically increase your sexual performance.
Whether with different partners or an established mate, having a satisfying sex
life depends on two things – the right moves, and performance ability. You’ve
got to have the physical ability to deliver.
Through a slightly healthier (not impossible) lifestyle and good ‘sexual
nutrition’, you’ll always have strong, solid erections and plenty of energy to
deliver.
Source:
http://www.bettersexmall.com
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